The Successful Resolution of Mechanical Low Back Pain (and other disorders of the body)

This article will explain to you the principles that lie behind the successful resolution of mechanical low back pain (and other disorders). They are a series of logical simple to understand steps that underpin successful treatment practice and effective exercise prescription. Learn more about the low back pain from our best neurosurgeon in Chennai.

DIAGNOSIS

The first step is diagnosing what the problem is. This is done by doctors and therapists basically using two methods. The first one being what the patient says or complains of and the second being what is actually found by the practitioner from their physical examination.

Both of these are vital suppliers of information for a correct diagnosis. The sum total of all the information gleaned from both methods should build a picture of the exact problem that leads on to the diagnosis.

Sometimes it is possible to ascertain an EXACT diagnosis and other times it is not. Having an exact diagnosis is desirable but not absolutely essential to successful treatment. What is important is that the existence or absence of certain conditions is ascertained so that the correct treatment and advice can be followed.

In the case of back pain it is important to be able to put the cause of the pain down to a mechanical problem affecting the back. With reference to back pain there are certain conditions from other body systems that give pain in the back and these must be ruled out before treatment of the back can begin

PAIN RESOLUTION

Before normal movement and function can be looked at the aspect of pain must be considered. This is because in the initial stages of an episode of back pain the pain is there to prevent further damage occurring. It is important that this pain is allowed to settle and further damage is not caused. A few days of the CORRECT rest is normally sufficient to achieve this. Longer than this and there are likely to be more negative effects than positive from resting unless a specific reason is given by a qualified medical person. There are modalities that are helpful in resolving pain such as medication and electrotherapy that can be beneficial.

MOVEMENT RE EDUCATION

The next stage is the regaining of the normal amount of movement in the back. This is the stage at which most problems occur. This is normally for a number of common reasons. These generally revolve around the fact that there is a degree of overlap between the pain stage and this stage and people are unsure of when to begin moving, which specific movements to do, how many to do and for how long.

It is here that is so often the KEY CRITICAL POINT in the recovery process because with the CORRECT ADVICE INSTRUCTION AND ENCOURAGEMENT regarding movement and exercise therapy most back pain can be improved. If this point is missed problems begin and little by little get bigger and more difficult to resolve until ultimately if left long enough, which often can be just a matter of weeks, you can become a chronic back pain patient, with all its associated problems.

STRENGTH RE EDUCATION

The next stage once the movement is well on the way to recovery is the re education of the muscles that control the area. Here again the skill is knowing when to begin the exercises, which ones to do, how many and for how long. With the back you may be lucky and be able to resume your normal everyday activities without needing any specific strengthening exercises. There are however great many people with low back pain who would be so much better and be much more able with again the CORRECT EXERCISE PRESCRIPTION. For some it would undoubtedly totally solve their problem.

NORMAL FUNCTION ACTIVITY RESUMATION

Following the successful resolution of pain, movement and strength all these three come together to allow the patient to resume their normal everyday activities. Here again the key is the skilful and correct advice as to how much how soon. If the previous three stages have been addressed properly this stage will follow naturally but the correct advice is paramount in preventing re injury.

SUMMARY

So there we have it. The basic stages behind the successful resolution of mechanical low back pain. This can essentially be transferred to many other musculo skeletal problems. Although in black and white it appears relatively simple do not confuse something being simple and think it means it is unskilled. It requires specific knowledge at each of the particular stages.

In fact I would go as far as to say categorically how important it is to get as far as possible a definitive diagnosis of your problem before engaging in any form of therapy whether by a third party or self help.

Advantages And Risks Of A Spine Surgery

As people grow older, they often tend to be more vulnerable to more kinds of sicknesses. This is quite understandable taking into consideration that people's health conditions drop as their age increases. 

One of the sicknesses that not a few people may come across during their old ages often turns out to be the one related to their back or spine. As they grow older, back ache or spine ache becomes very common for them to suffer from. 

This is when they will understand how important a spine surgery is. However, prior to making up their mind to undergo a surgery for spine with best spine surgeon in chennai, it is wise to consider what advantages and risks that a spine surgery may offer or cost them.

When people speak of a spine surgery, it is pretty common to be aware of the pain that it can have as an effect on the patients. Normally, a surgery in spine will include surgical cuts here and there on the patients' body parts. As a result of that, the patients will often have permanent scars left on their body. Of course, this is not good at all but it is a risk people will have to face in case they are up for the these surgery.

In addition to that, a spine surgery will often require the prospective patients to take out quite a massive amount of the patients' hard earned money out of their pockets, all at the same time. At this point of time, most patients will have been able to see that so far, they seem to have everything to lose. While they will have to bear the painful feelings the these surgery may cause them, they also have to spend so much money that they have earned hard enough just to pay for their monthly allowances.

Yet, as a matter of fact, it is not a spine surgery does not have any advantages at all either. Otherwise, it would not have been invented in the first place. A spine surgery is always able to offer advantage in that it can heal the spine ache patients quickly. With that being said, the patients are not quite likely to spend too much money to pay for the hospital fees charged while they are staying at the hospitals.

Better yet, with the more modern spine surgery method, that is, the laser spine surgery, things seem to be a whole lot easier. A laser surgery will least likely cause the patients to feel a considerable pain, if at all. This way, the patients can have more peace in mind.

However, both the conventional and the modern spine surgery techniques have one advantage in common. They both offer the ability for the patients to recover more quickly.